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Story summary
- Post Malone, the musician, has lost 55 pounds, falling from 240 to 185 pounds.
- He was inspired to lose weight by the birth of his daughter in May 2022.
- He attributes the change to cutting soda and junk food and reducing smoking and drinking.
- On tour, he chooses grilled chicken, vegetables, and rice over fast food.
- He also found that adding hot sauce helps maintain flavor without extra calories.
