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Simon Cowell Reveals 'Aging Backwards' Secret Ahead of Show

11/29/2025

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Summary

Story summary

Simon Cowell, 66, says he ages backwards through a blood-filtering procedure called apheresis, where his blood is taken, rinsed, and returned.
He credits improvements in his health to the procedure, along with a better diet and exercise.
He considered cryogenic freezing but declined after learning it carries significant risks.
His Netflix show Simon Cowell: The Next Act premieres December 10, where he seeks to discover a new boy band.

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Story summary

Simon Cowell, 66, says he ages backwards through a blood-filtering procedure called apheresis, where his blood is taken, rinsed, and returned.
He credits improvements in his health to the procedure, along with a better diet and exercise.
He considered cryogenic freezing but declined after learning it carries significant risks.
His Netflix show Simon Cowell: The Next Act premieres December 10, where he seeks to discover a new boy band.