Story perspectives
Climate Change Could Cost Adults 24 Hours of Sleep
12/10/2025
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Story summary
- The Keck School of Medicine of the University of Southern California reports that climate change significantly disrupts sleep patterns.
- By 2099, adults could lose 9–24 hours of sleep annually due to rising temperatures.
- The study analyzed data from more than 14,000 adults.
- Researchers suggest indoor cooling and improved sleep hygiene to mitigate the effects.
