Story perspectives

Swearing Boosts Pushup Performance by 11%, Study Finds

12/18/2025

Summary

Story summary

Dr. Richard Stephens of Keele University led a study showing swearing can enhance physical performance by lowering inhibitions and promoting a flow state.
The experiment involved 192 participants who performed chair pushups while repeating a swear word or a neutral term.
Swearing increased pushup duration by 11% and boosted self-confidence.
The findings were published in American Psychologist, and Stephens cautioned that swearing carries risks depending on the audience.

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Story summary

Dr. Richard Stephens of Keele University led a study showing swearing can enhance physical performance by lowering inhibitions and promoting a flow state.
The experiment involved 192 participants who performed chair pushups while repeating a swear word or a neutral term.
Swearing increased pushup duration by 11% and boosted self-confidence.
The findings were published in American Psychologist, and Stephens cautioned that swearing carries risks depending on the audience.