1 of 1
Story summary
- Tennis may add nearly 9.7 years to life expectancy, according to recent studies.
- The advantage is greater for tennis than for badminton or cycling.
- Tennis promotes cardiovascular health and social interaction, supporting mental well-being.
- Findings are observational and cannot prove causation.
- Participants in studies reported lower obesity and heart disease rates, along with improved mobility and grip strength.
