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Story summary
- Mia Soviero, a neuroscience researcher and founder of Research Girl, Inc., says morning rituals significantly influence daily motivation and balance.
- She explains that dopamine, a neurotransmitter, plays a crucial role in motivation, learning, and reinforcing behaviors.
- She advises building positive habits that allow for appropriate dopamine release.
- Soviero's work with Research Girl, Inc., aims to provide more opportunities for aspiring science researchers.
