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Guernsey Health Experts Urge Festive Wellbeing Focus

12/22/2025

Summary

Story summary

Health experts in Guernsey urge residents to prioritise wellbeing during the festive season.
Nicola Brink, Director of Public Health Services, advises islanders to enjoy the "small things."
Brink says it is okay to say no to draining commitments.
Dr. Beverley Tachon, a psychologist, recommends talking to trusted friends or family.
Jo Cottell, chief executive of Guernsey Mind, says individuals have control over their holiday experiences and should prioritise mental health.

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Story summary

Health experts in Guernsey urge residents to prioritise wellbeing during the festive season.
Nicola Brink, Director of Public Health Services, advises islanders to enjoy the "small things."
Brink says it is okay to say no to draining commitments.
Dr. Beverley Tachon, a psychologist, recommends talking to trusted friends or family.
Jo Cottell, chief executive of Guernsey Mind, says individuals have control over their holiday experiences and should prioritise mental health.