Back to today’s briefing

Story perspectives

Young Women Battle Misophonia: Creative Coping Strategies Revealed

12/24/2025

50 12

Summary

Story summary

Lottie Doyle, 23, and Jenna O'Donnell, 21, struggle with misophonia, which heightens sensitivity to sounds like chewing and slurping.
Lottie uses earplugs during Christmas gatherings to manage her discomfort.
Jenna plans to wear earphones at family meals to cope with the noise.
Dr. Jane Gregory, a clinical psychologist, recommends coping techniques such as visualizing alternatives and turning noises into a playful competition.

1 of 1

Story summary

Lottie Doyle, 23, and Jenna O'Donnell, 21, struggle with misophonia, which heightens sensitivity to sounds like chewing and slurping.
Lottie uses earplugs during Christmas gatherings to manage her discomfort.
Jenna plans to wear earphones at family meals to cope with the noise.
Dr. Jane Gregory, a clinical psychologist, recommends coping techniques such as visualizing alternatives and turning noises into a playful competition.