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Story summary
- Gulnaz Abdrakhmanova, known as @practical.minimalist on Instagram, promotes minimalism by removing items she does not use daily.
- As a busy mother of three, she lists ten items she no longer needs.
- Her journey began a decade ago when she moved from Kyrgyzstan to Canada with four suitcases.
- A Yale University study supports her view, showing that visual clutter can disrupt brain function and hinder information processing.
