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Apple Fitness Plus Unveils New Workouts and Star Guests

1/3/2026

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Summary

Story summary

Apple Fitness Plus will launch new workout programs on January 5, 2026, including Make Your Fitness Comeback, The Strength Basics in 3 Weeks, Back-to-Back Strength and HIIT, and Build a Yoga Habit in 4 Weeks.
Time to Walk episodes will feature Michelle Monaghan and Penn Badgley.
The platform will spotlight artists KAROL G and Bad Bunny.
Apple Watch users can track metrics during workouts.

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Story summary

Apple Fitness Plus will launch new workout programs on January 5, 2026, including Make Your Fitness Comeback, The Strength Basics in 3 Weeks, Back-to-Back Strength and HIIT, and Build a Yoga Habit in 4 Weeks.
Time to Walk episodes will feature Michelle Monaghan and Penn Badgley.
The platform will spotlight artists KAROL G and Bad Bunny.
Apple Watch users can track metrics during workouts.