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1960s Study Reveals Human Body's 48-Hour Internal Clock

1/4/2026

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Story summary
  • In the 1960s, French geologist Michel Siffre showed the human body has an internal clock independent of the 24-hour day.
  • In the Scarasson cave, his sleep-wake cycles stretched to about 48 hours, challenging scientific understanding.
  • This work laid the foundation for human chronobiology and influenced research on space missions and medical treatments.
  • Today, Siffre's findings inform studies of circadian rhythms and resilience in extreme environments.