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Brits Overconsume Salt: 8.4g Daily Risks Heart Health

1/7/2026

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Summary

Story summary

The British Heart Foundation reports that working-age adults in England consume an average of 8.4g of salt daily, above the 6g maximum.
The intake is equivalent to the salt in 155 packets of crisps weekly.
High salt consumption raises the risk of high blood pressure, a major cause of heart attacks and strokes.
The government is implementing measures to address diet-related health issues as part of a ten-year health plan.

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Story summary

The British Heart Foundation reports that working-age adults in England consume an average of 8.4g of salt daily, above the 6g maximum.
The intake is equivalent to the salt in 155 packets of crisps weekly.
High salt consumption raises the risk of high blood pressure, a major cause of heart attacks and strokes.
The government is implementing measures to address diet-related health issues as part of a ten-year health plan.