Story perspectives

Yoga Cuts Opioid Withdrawal Recovery Time by 44%

1/10/2026

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Summary

Story summary

A study conducted in India with 59 adults found that yoga added to buprenorphine treatment reduced median recovery time for opioid withdrawal from nine days to five days.
Dr. Manassa Hany emphasized that yoga calms the nervous system and reduces anxiety, helping prevent relapse.
The findings may vary based on individual circumstances and the type of opioid used.
Further research is needed to explore yoga's long-term effectiveness in diverse populations.

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Story summary

A study conducted in India with 59 adults found that yoga added to buprenorphine treatment reduced median recovery time for opioid withdrawal from nine days to five days.
Dr. Manassa Hany emphasized that yoga calms the nervous system and reduces anxiety, helping prevent relapse.
The findings may vary based on individual circumstances and the type of opioid used.
Further research is needed to explore yoga's long-term effectiveness in diverse populations.