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Chewing Gum Boosts Brain Activity, Reduces Anxiety

1/11/2026

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Summary

Story summary

New research from the University of Szczecin shows chewing gum changes brain activity in movement, attention, and stress-regulation areas linked to cognitive control.
Chewing gum reduces anxiety in mild stress.
The effect is short-lived.
Chewing gum does not improve memory.
Future studies are needed to explore long-term impacts and therapeutic uses.

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Story summary

New research from the University of Szczecin shows chewing gum changes brain activity in movement, attention, and stress-regulation areas linked to cognitive control.
Chewing gum reduces anxiety in mild stress.
The effect is short-lived.
Chewing gum does not improve memory.
Future studies are needed to explore long-term impacts and therapeutic uses.