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Seahawks Welcome Back Charles Cross; 49ers Juggle Injuries

1/14/2026

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Summary

Story summary

The Seattle Seahawks expect a possible return for left tackle Charles Cross after he fully practiced following a hamstring injury that sidelined him for the last three games.
Safety Coby Bryant and tight end Elijah Arroyo returned to practice for Seattle.
The San Francisco 49ers are managing injuries, with Trent Williams and Fred Warner listed as limited participants.

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Story summary

The Seattle Seahawks expect a possible return for left tackle Charles Cross after he fully practiced following a hamstring injury that sidelined him for the last three games.
Safety Coby Bryant and tight end Elijah Arroyo returned to practice for Seattle.
The San Francisco 49ers are managing injuries, with Trent Williams and Fred Warner listed as limited participants.