Back to today’s briefing

Story perspectives

96-Year-Old CrossFit Champion Inspires with Strength and Resilience

1/17/2026

47 6

Summary

Story summary

Jean Stewart, a 96-year-old who trains at a local CrossFit gym in the United States, emphasizes staying active and independent.
Stewart recovered from a serious car accident and a broken hip, maintaining strength through consistent training.
Stewart began her fitness journey at age 81.
Stewart deadlifted 70 kilograms.
Stewart encourages others to exercise, saying, “Make time. Do what you need to do to live longer.”

1 of 1

Story summary

Jean Stewart, a 96-year-old who trains at a local CrossFit gym in the United States, emphasizes staying active and independent.
Stewart recovered from a serious car accident and a broken hip, maintaining strength through consistent training.
Stewart began her fitness journey at age 81.
Stewart deadlifted 70 kilograms.
Stewart encourages others to exercise, saying, “Make time. Do what you need to do to live longer.”