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Neglecting Foot Care: Experts Warn of Hidden Risks

1/18/2026

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Story summary
  • Experts compare foot care to regular dental check-ups, underscoring its importance.
  • Hylton Menz from La Trobe University notes that many neglect their feet until pain arises.
  • Dr. Kathryn Mills, a physiotherapist, warns that high heels can cause severe ankle injuries, especially during festive seasons.
  • Menz recommends choosing shoes that fit the foot's shape and bend appropriately.
  • For the elderly, a firmer sole reduces fall risks.