Back to today’s briefing

Story perspectives

Blue Monday Sparks TikTok Surge, Experts Urge Caution

1/19/2026

35 6

Summary

Story summary

Blue Monday, labeled the most depressing day of the year, has sparked a 35% rise in TikTok posts.
Experts, including psychologist Dr. Philip Clarke, say the concept lacks scientific backing and can harm people with mental health issues.
The charity Samaritans promotes Brew Monday, encouraging conversations over tea to foster connection and advise increased physical activity and social interaction in January.

1 of 1

Story summary

Blue Monday, labeled the most depressing day of the year, has sparked a 35% rise in TikTok posts.
Experts, including psychologist Dr. Philip Clarke, say the concept lacks scientific backing and can harm people with mental health issues.
The charity Samaritans promotes Brew Monday, encouraging conversations over tea to foster connection and advise increased physical activity and social interaction in January.