Full Breakdown
Kourtney Kardashian Celebrates Three Years of Sobriety
1/20/2026, 11:53:13 AM
Kourtney Kardashian's Sobriety Journey
Kourtney Kardashian, the reality star and founder of the lifestyle brand Poosh, has announced that she has been sober for three years, having abstained from alcohol since 2022. She shared this milestone with her Instagram followers on January 16, 2026, stating, “@Khloudfoods @KhloeKardashian def told them I haven’t drank alcohol in 3 years.” This revelation aligns with her husband, Travis Barker's, long-standing commitment to sobriety, as he has been sober for 17 years.
Influence of Travis Barker
Kardashian attributes part of her motivation for maintaining a sober lifestyle to her relationship with Barker. In a heartfelt Instagram post celebrating Barker's 50th birthday, she expressed gratitude for his influence, stating, “You inspire me every single day to be a better person.” The couple, who married in 2022, share a two-year-old son named Rocky and have blended their families, with Kardashian being a mother to three children from her previous relationship with Scott Disick.
Background on Scott Disick's Struggles
Kardashian's past relationship with Scott Disick, which lasted from 2006 to 2015, has been marked by Disick's struggles with sobriety. He has publicly addressed his addiction issues and has undergone multiple rehabilitation stays, with his most recent in 2020. In discussions about their children, Disick has mentioned the importance of addressing hereditary alcohol issues, indicating a proactive approach to their family's history with addiction.
Parenting and Lifestyle Choices
In addition to her sobriety, Kardashian practices attachment-style parenting, focusing on nurturing her children through close physical and emotional connections. She has shared insights into her parenting approach, emphasizing the importance of not separating from her children during their early years. This parenting style reflects her commitment to fostering strong familial bonds, which she believes is beneficial for her children's development.
Official Statements & Responses
Kardashian has not elaborated extensively on her decision to stop drinking, but her public acknowledgment of her sobriety has resonated with her followers. The support from her husband, Travis Barker, and her family, including her sister Khloé Kardashian, has been a significant factor in her journey.
Criticism & Opposition
While Kardashian's announcement has been largely well-received, some critics may question the motivations behind her sobriety, particularly given her past relationship with Disick and the public nature of her lifestyle. However, the focus remains on her personal growth and commitment to a healthier lifestyle.
Verbatim Quotes
- “You inspire me every single day to be a better person.” — Kourtney Kardashian
- “If I see a problem … then I’ll jump in,” — Scott Disick
Kardashian's journey towards sobriety and her commitment to family life reflect a significant personal transformation, influenced by her relationships and parenting choices.
