Full Breakdown
Linus Ullmark Addresses Mental Health and False Rumors During Leave of Absence
1/21/2026, 5:00:05 AM
Background on Leave of Absence
Linus Ullmark, the Ottawa Senators' goaltender, took a personal leave of absence starting December 28, 2025, following a game against the Toronto Maple Leafs where he experienced significant anxiety and was pulled after allowing four goals. Ullmark revealed that his mental health struggles date back to his trade from the Boston Bruins to the Senators in June 2024, which he described as a pivotal moment that led to unresolved issues piling up over time.
Ullmark's Mental Health Struggles
In a recent interview with TSN's Claire Hanna, Ullmark candidly discussed his mental health challenges, stating, “The real reason is mental health,” and emphasized that he had been feeling lost and overwhelmed. He reached out to the NHL/NHLPA Player Assistance Program for help, admitting, “I said, ‘Hey. I’m f–ked up. I need help.’” This proactive step led to his decision to take a leave of absence to focus on his well-being.
Impact of Social Media Rumors
Shortly after Ullmark's leave was announced, unsubstantiated rumors began circulating on social media, suggesting infidelity and personal conflicts within the team. Ullmark expressed his frustration, stating, “It took them less than 24 hours from my absence of leave to try to find reasons why I’m gone,” and highlighted the emotional toll these rumors had on him and his family. He noted that he was unaware of the rumors until days later, which prompted concern from his loved ones.
Official Responses and Support
In response to the rumors, Senators general manager Steve Staios issued a statement condemning the false narratives, calling them “completely fabricated and false stories.” He urged the public to respect Ullmark's privacy and expressed disappointment over the actions of those spreading misinformation. Ullmark appreciated the support from his teammates and the organization, describing their reactions as “heartwarming” during a difficult time.
Criticism of Mental Health Stigma
Ullmark's situation underscores the broader issue of mental health stigma in professional sports. He remarked, “People wonder why hockey players — professional athletes — are not talking. Why we’re not showing any sort of emotions.” He hopes that by sharing his experiences, he can contribute to a larger conversation about mental health awareness and encourage others to seek help.
What's Next for Ullmark
Since returning to practice with the Senators, Ullmark has not yet set a timeline for his return to game action. He continues to prioritize his mental health as he navigates this challenging period. Ullmark stated, “I just wanted to feel whole again. I wanted to be me,” emphasizing the importance of mental well-being in his journey back to the ice.
Verbatim Quotes
- “The real reason is mental health,” — Linus Ullmark, Goaltender, Ottawa Senators
- “It took them less than 24 hours from my absence of leave to try to find reasons why I’m gone.” — Linus Ullmark
- “Our organization was extremely disappointed to read the completely fabricated and false stories that are spreading around social media about our hockey club,” — Steve Staios, General Manager, Ottawa Senators
- “It’s pretty f*ing bull, I don’t think anybody's pretty happy about a narrative being spread like that. I think it's okay for people to critique our on-ice performance, but when it gets into family, it's pretty f*ing bull****,” — Brady Tkachuk, Captain, Ottawa Senators
Ullmark's experience highlights the critical need for open discussions about mental health in sports, aiming to reduce stigma and encourage athletes to prioritize their well-being.
