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Study Links Binge-Watching to Increased Loneliness

1/22/2026

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Story summary
  • A new study from Huangshan University in China links binge-watching more than four episodes in one sitting to loneliness.
  • Researchers surveyed 551 adults and found that 61% showed signs of binge-watching addiction.
  • Loneliness is a significant predictor of binge-watching addiction.
  • Popular shows such as Stranger Things and Squid Game are frequently cited as binge-worthy.
  • The authors emphasize distinguishing between addictive and non-addictive viewing habits.