Full Breakdown
Seahawks Activate Key Players Ahead of NFC Championship Showdown
1/24/2026, 12:13:20 PM
Activation of George Holani and Elijah Arroyo
The Seattle Seahawks have activated running back George Holani and rookie tight end Elijah Arroyo from injured reserve in preparation for the NFC Championship Game against the Los Angeles Rams on January 25, 2026. Holani, 26, had been sidelined since November due to a hamstring injury sustained during a game against the Tennessee Titans. He expressed enthusiasm about returning, stating, “It feels great to be back with the guys. Been a while, so I’m excited to get back out there.” Holani's return is particularly significant as the Seahawks will be without running back Zach Charbonnet, who suffered a season-ending torn ACL during the divisional round against the San Francisco 49ers.
Arroyo, a second-round draft pick from Miami, also missed the final four games of the regular season due to a knee injury. His activation is expected to bolster the Seahawks' offensive options as they face the Rams, who have a strong defensive lineup.
Impact of Zach Charbonnet's Injury
Charbonnet was a key contributor to the Seahawks' offense, leading the team with 12 rushing touchdowns during the regular season. His absence creates a gap in the backfield, which Holani is expected to help fill as he steps in behind starter Kenneth Walker III. Coach Mike Macdonald acknowledged Holani's readiness, stating, “George is prepared. He’s been preparing for this moment the whole season.”
The Seahawks' offensive strategy will likely shift to lean more heavily on Walker, who has shown capability in the lead role, especially after a standout performance against the 49ers where he rushed for three touchdowns.
Injury Updates and Team Readiness
In addition to Holani and Arroyo, quarterback Sam Darnold is set to play despite dealing with an oblique injury. Darnold reported feeling “really good” and has been managing his injury effectively throughout the week. Coach Macdonald confirmed that Darnold’s progress has been encouraging, and he is expected to lead the offense against the Rams.
On the Rams' side, outside linebacker Byron Young is listed as questionable due to a knee injury but is expected to play. Young has been a critical player for the Rams, leading the team with 12 sacks this season.
Broader Implications of the Matchup
This NFC Championship Game is pivotal for both teams, as the winner will secure a spot in Super Bowl LX. The Seahawks and Rams have split their previous matchups this season, with Seattle winning a closely contested game in overtime. The stakes are high, and both teams are preparing for a fierce battle, with the Seahawks aiming to capitalize on their home-field advantage at Lumen Field.
Official Statements & Responses
Coach Mike Macdonald emphasized the importance of depth in the Seahawks' roster, particularly in light of Charbonnet's injury. He stated, “We’ve got to move forward. So they’ll be ready to go.” Darnold also expressed confidence in Holani's abilities, noting, “He stepped up in a big way for us early on.”
What's Next
As the Seahawks gear up for the NFC Championship Game, all eyes will be on how effectively Holani and Arroyo can contribute to the team's performance. The game is set to kick off at 3:30 p.m. PT on January 25, 2026, with significant implications for both franchises as they vie for a chance at the Super Bowl.
