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Story summary
- Denise Austin, a fitness icon, has nearly 40 years in the industry and is 68 years old.
- She posted Instagram photos comparing a 1980s VHS cover shoot to a recent magazine cover for Fit Over 50: Vitality for Life.
- Austin says fitness is about consistency and feeling good, not appearance.
- She notes a 24-year run hosting a top exercise show and selling over 25 million tapes and DVDs.
