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Winter Storm Heightens Heart Risks: Experts Warn Shoveling Safely

1/26/2026

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Summary

Story summary

A major winter storm approaching the United States raises heart risks from snow shoveling.
A Mayo Clinic review finds heavy snow shoveling raises heart rates to 97% of maximum, especially for those over 45.
Cardiologists warn those over 65 or with cardiovascular risks that cold temperatures can strain the heart.
Experts advise using safer techniques, such as pushing snow, and seeking assistance to reduce risk.

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Story summary

A major winter storm approaching the United States raises heart risks from snow shoveling.
A Mayo Clinic review finds heavy snow shoveling raises heart rates to 97% of maximum, especially for those over 45.
Cardiologists warn those over 65 or with cardiovascular risks that cold temperatures can strain the heart.
Experts advise using safer techniques, such as pushing snow, and seeking assistance to reduce risk.