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UK Embraces 'Damp January': Moderation Over Abstinence

2/3/2026

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UK Embraces Moderation
  • In January 2026, the United Kingdom shifted from "Dry January" to "Damp January," as many chose moderation over abstinence.
  • Waitrose reported a 25% decline in alcohol sales, less severe than the 42% drop in January 2022.
  • A Curion survey found 31% of the UK public preferred a damp approach, citing health motivations over willpower.
  • The trend signals growing acceptance of moderate drinking as a healthier lifestyle choice.
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