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Families Embrace 28-Day Digital Detox Amid Screen Time Concerns

2/4/2026

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Story summary
  • The global Off February movement encourages families to disconnect from digital devices for 28 days.
  • As screen time grows, many governments are considering social media bans for teens.
  • Dr. Elizabeth Milovidov, a Digital Parenting Expert, discusses strategies to help parents and children use technology intentionally and mindfully.
  • This initiative aims to support healthier technology habits in families.
  • The program is produced by Amanda Alexander, Marina Pajovic, and Georgina Robertson.