Story perspectives

Study Reveals Trans Women’s Fitness Matches Cisgender Women Post-Therapy

2/4/2026

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Summary

Story summary

A review of 6,485 participants found transgender women have physical fitness levels similar to cisgender women after hormone therapy, with no significant differences in strength or aerobic capacity.
Researchers noted limitations and urged future work to consider social and psychological factors affecting performance.
Experts call for evidence-based guidelines that balance fairness and inclusion and avoid blanket bans, while improving women’s sports visibility and support.

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Story summary

A review of 6,485 participants found transgender women have physical fitness levels similar to cisgender women after hormone therapy, with no significant differences in strength or aerobic capacity.
Researchers noted limitations and urged future work to consider social and psychological factors affecting performance.
Experts call for evidence-based guidelines that balance fairness and inclusion and avoid blanket bans, while improving women’s sports visibility and support.