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Half of Women Face Osteoporotic Fractures: Prevention Key!

2/7/2026

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Story summary
  • About 50% of women are expected to suffer an osteoporotic fracture in their lifetime, per Dr. Mary Claire Haver.
  • Osteoporosis weakens bones and makes them prone to breaks from minor stress.
  • Haver says it is largely preventable through adequate calcium and vitamin D intake, regular exercise, and avoiding smoking and excessive alcohol.
  • Symptoms include loss of height and back pain.
  • Regular bone density testing helps identify issues early.