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Study: Trans Women’s Fitness on Par with Cis Women

2/9/2026

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Story summary
  • A review of 52 studies (6,485 participants) found transgender women after hormone therapy have fitness levels similar to cisgender women, with no significant athletic advantages.
  • The study's authors called for further research to refine performance metrics, especially for younger athletes.
  • Some experts criticized the study for not tracking fitness changes over time and noted existing evidence of potential athletic advantages.
  • The debate remains, underscoring the need for more research.