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Story summary
- A clinical trial by researchers at the University of Calgary found that eight-hour time-restricted feeding reduced Crohn's disease activity by 40% and abdominal discomfort by 50% over 12 weeks in overweight or obese adults with Crohn's disease.
- Participants on the eight-hour regimen lost 5.5 pounds on average, while those on a regular diet gained weight.
- The study involved 35 participants.
