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Story summary
- The trend "boy kibble" is gaining popularity, especially among men, featuring a one-pan dish of rice, vegetables, minced meat, and eggs.
- Patrick Kong, a food creator, says it reduces body fat while preserving muscle mass, citing a 9 kg loss over six months.
- The trend may be a response to the prior "girl dinner" phenomenon.
- Dr. Emily Contois says the term "boy" softens perceptions of toxic masculinity in diet culture.
