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Story summary
- Apolipoprotein B (ApoB) is a key marker for heart disease risk, reflecting the number of atherogenic cholesterol particles.
- ApoB testing provides a more comprehensive view of cardiovascular risk than standard LDL tests.
- Elevated ApoB levels are linked to atherosclerosis and insulin resistance.
- To lower ApoB, experts recommend reducing saturated fat intake, increasing healthy fats and fiber, and exercising regularly.
- Medications may be necessary for some individuals.
