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Intermittent Fasting Shows Promise for Crohn's Relief

2/12/2026

Summary

Story summary

A University of Calgary study found that an eight-hour intermittent fasting window can significantly alleviate Crohn's disease symptoms.
The 12-week trial showed a 40% reduction in disease activity and halved abdominal discomfort.
The trial enrolled 35 adults with Crohn's disease and observed weight loss with improvements in inflammation and immune function.
Experts say meal timing may improve digestive health, pending larger studies to assess long-term safety and effectiveness.

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Story summary

A University of Calgary study found that an eight-hour intermittent fasting window can significantly alleviate Crohn's disease symptoms.
The 12-week trial showed a 40% reduction in disease activity and halved abdominal discomfort.
The trial enrolled 35 adults with Crohn's disease and observed weight loss with improvements in inflammation and immune function.
Experts say meal timing may improve digestive health, pending larger studies to assess long-term safety and effectiveness.