Story perspectives

Creatine Boosts Memory in Alzheimer's: Promising Pilot Study

2/13/2026

Summary

Story summary

A pilot study suggests creatine may improve cognitive function in Alzheimer's patients.
Neurophysiologist Louisa Nichola discussed her appearance on The Diary of a CEO podcast and its potential to enhance brain energy and cognitive performance.
Participants took 20 grams daily, showing an 11% rise in brain creatine and improved memory and attention.
Experts caution that more research is needed and creatine is not a replacement for approved Alzheimer's treatments.

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Story summary

A pilot study suggests creatine may improve cognitive function in Alzheimer's patients.
Neurophysiologist Louisa Nichola discussed her appearance on The Diary of a CEO podcast and its potential to enhance brain energy and cognitive performance.
Participants took 20 grams daily, showing an 11% rise in brain creatine and improved memory and attention.
Experts caution that more research is needed and creatine is not a replacement for approved Alzheimer's treatments.