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Rio Carnival Survival Tips: Hydration, Snacks, and Safety

2/16/2026

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Story summary
  • Carnival in Rio de Janeiro runs from February 13 to Ash Wednesday, blending celebration with endurance.
  • Veteran revelers emphasize hydration and nutrition, sharing tips on light snacks and rest between parties.
  • Pharmacist Ana Rodrigues Andrade and geography professor Helena Lemos share survival strategies, including sunscreen and hygiene items.
  • Festivities include colorful costumes and the Blocao dog parade, with security concerns and restroom access.