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Social Media Use Linked to Increased Loneliness in Students

2/16/2026

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Story summary
  • A study of nearly 65,000 U.S. college students finds a link between social media use and loneliness, noting two hours daily correlates with loneliness and that loneliness increases depression and mortality risk.
  • Among those using social media more than 30 hours, 38% reported loneliness.
  • The American Psychological Association notes that young adults under 30 are significantly affected.
  • Experts urge colleges to educate students on risks and promote social participation.