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Tiffani Thiessen Shares Healthy Living Tips for Families

2/17/2026

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Summary

Story summary

Tiffani Thiessen, American actress known for Saved by the Bell and Beverly Hills, 90210, shares tips for healthy living.
She promotes eating salads and even incorporates salads into pizza to encourage her children to eat vegetables.
Thiessen maintains an 80/20 diet and prioritizes hydration, seven to eight hours of sleep each night, earplugs, and a sound machine, especially while filming in Vancouver.

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Story summary

Tiffani Thiessen, American actress known for Saved by the Bell and Beverly Hills, 90210, shares tips for healthy living.
She promotes eating salads and even incorporates salads into pizza to encourage her children to eat vegetables.
Thiessen maintains an 80/20 diet and prioritizes hydration, seven to eight hours of sleep each night, earplugs, and a sound machine, especially while filming in Vancouver.