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Story summary
- Ellen Hart, 84, owner of Ellen’s Stardust Diner in New York, prioritizes health as she nears her 85th birthday.
- Hart is a former Miss Subway and has completed the New York City Marathon and climbed the Empire State Building.
- Her workouts include strength training, balance exercises, and stretching, with routines changing monthly.
- Despite sleep issues, she remains active and tells others to "keep moving" and pursue new passions.
