Ukrainian Citizens Reject Narrative of Resilience Amid Ongoing Hardship

As the war in Ukraine continues, many residents, including Ksenia Shetelia, are grappling with the harsh realities of life under constant Russian attacks. In Kyiv, Shetelia, a 37-year-old mother, recently shaved her hair to simplify her daily routine, as she struggles with a lack of water, heat, and reliable electricity during a brutal winter. This act symbolizes not just a personal coping mechanism but also reflects a broader sentiment among Ukrainians who feel overwhelmed by their circumstances.

Ukrainians are increasingly expressing frustration with the narrative of resilience that has been widely celebrated internationally. President Volodymyr Zelensky, in a speech marking the fourth anniversary of the war, echoed this sentiment, stating that his people are not "made of steel." This statement highlights a growing desire among citizens to be seen as more than just symbols of endurance. Social psychologist Jonas Kunst notes that the constant praise for resilience can have detrimental effects, suggesting that it may contribute to a sense of being trapped in a heroic image that does not reflect their true emotional state.

Ksenia Shetelia's perspective is shared by many in Kyiv who feel exhausted and cold, longing for acknowledgment of their struggles rather than glorification of their endurance. A local psychologist emphasized that the narrative of resilience has made Ukrainians "hostages" to their heroic image, complicating their ability to express vulnerability and seek support. This sentiment resonates with others who, like Shetelia, wish to convey their fatigue and emotional distress rather than being labeled as resilient.

The Ukrainian government, represented by President Zelensky, has begun to shift the conversation away from the notion of resilience. By acknowledging the emotional toll of the war, officials aim to foster a more nuanced understanding of the challenges faced by citizens. This approach seeks to validate the experiences of those living through the conflict, allowing for a broader dialogue about mental health and support.

Critics argue that the glorification of resilience can overshadow the need for practical support and recognition of the psychological impacts of war. The emphasis on being resilient may inadvertently pressure individuals to suppress their feelings of despair and vulnerability. This criticism highlights the importance of addressing the emotional and psychological needs of Ukrainians, rather than solely celebrating their endurance.

• “I see myself as a weak little girl who just wants to cry but can’t,” — Ksenia Shetelia, Kyiv Resident

• “We have become the hostages of our heroic image.” — Local Psychologist

As the conflict persists, the voices of Ukrainians like Ksenia Shetelia serve as a reminder that the narrative of resilience must be balanced with an understanding of the profound emotional and psychological toll of war.