Full Breakdown
Mitchell Robinson Addresses Free-Throw Struggles Amid Knicks Success
3/4/2026, 1:23:26 AM
Free-Throw Woes and Practice Limitations
Mitchell Robinson, the center for the New York Knicks, has been vocal about his struggles with free-throw shooting, currently at a league-low 39 percent among players with at least 80 attempts. He attributes this decline not to his shooting form but to a lack of outside shooting opportunities during practice. Robinson stated, “If you don’t get shots, you don’t know how it is. You’re not comfortable with it.” He emphasized that his practice sessions focus primarily on lay-ups and hook shots, leaving little room for developing his free-throw rhythm.
Robinson noted that during his rookie season, when he shot a career-best 60 percent from the line, there was a greater emphasis on outside shooting in practice. He believes that consistent practice of free throws, even if not utilized in games, is crucial for muscle memory and confidence. “If you’re not shooting shots... it’s still good to have that muscle memory,” he explained.
The Impact of Game Strategy
Robinson's free-throw shooting has become a significant topic, especially during last year's playoffs when opposing teams employed strategies to exploit his weaknesses at the line. Coaches like Joe Mazzulla of the Boston Celtics utilized the "Hack-a-Mitch" tactic, which could limit Robinson's playing time if he continues to struggle. He acknowledged the pressure, stating, “If you ain’t comfortable with your shot you know what the result is gonna be.”
Despite these challenges, Robinson has maintained a strong performance in other areas, leading the Eastern Conference in offensive rebounds per game. His contributions have been pivotal in securing victories for the Knicks, showcasing his ability to impact games positively, even when facing free-throw difficulties.
Official Statements & Responses
Robinson has expressed his commitment to improving his free-throw shooting, highlighting the discrepancy between his offseason training and in-season practice. He remarked, “When I’m not in New York in my offseason I get up shots... it’s a big difference than just doing layups.” Additionally, he has rejected suggestions to adopt an underhanded shooting style, calling it “silly as hell.”
Criticism & Opposition
Critics have pointed out that Robinson's inability to convert free throws could become a liability for the Knicks, especially in high-stakes playoff situations. The reliance on his rebounding and defensive skills may not be sufficient if he cannot contribute effectively from the free-throw line.
What's Next
As the Knicks continue their season, Robinson's free-throw shooting will remain under scrutiny. He is expected to participate in a load management program, which limits his play in back-to-back games, potentially affecting his rhythm. The upcoming playoff season will be a critical test for Robinson, as he will likely face increased pressure to perform at the foul line.
Verbatim Quotes
- “If you don’t get shots, you don’t know how it is. You’re not comfortable with it. So it’s just like — you got to get some shots up. I do it in the summertime, and I’m straight. And I just get away from it.” — Mitchell Robinson, Knicks Center
- “If you ain’t comfortable with your shot you know what the result is gonna be,” — Mitchell Robinson, Knicks Center
- “I feel like that’s silly as hell.” — Mitchell Robinson, on underhand free throws.
