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Experts Warn: Sea Moss and Chlorella May Harm Health

3/4/2026

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Story summary
  • Influencers promote sea moss and chlorella as acne-clearing and gut-healing products.
  • Dr. Margaret Murray cautions that much of algae research is on animal studies and may not translate to humans.
  • Associate Professor Evangeline Mantzioris warns sea moss can accumulate heavy metals and may pose risks for people with thyroid issues.
  • Both experts advise obtaining nutrients from whole foods and using supplements only as a backup.