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2026 Allergy Forecast: Rising Tree Pollen Prompts Early Action

3/6/2026

Summary

Story summary

AccuWeather's 2026 forecast predicts rising tree pollen levels in the West and South as allergy season approaches.
Temperature, rainfall, and wind affect pollen.
Dr. Collette Spalding of the Mid-Atlantic Permanente Medical Group advises starting nasal steroids one to two weeks before symptoms start.
If symptoms persist, individuals should consult an allergist because allergy shots require advance planning.
Individuals should track pollen levels, keep windows closed, and consider wearing masks outdoors.

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Story summary

AccuWeather's 2026 forecast predicts rising tree pollen levels in the West and South as allergy season approaches.
Temperature, rainfall, and wind affect pollen.
Dr. Collette Spalding of the Mid-Atlantic Permanente Medical Group advises starting nasal steroids one to two weeks before symptoms start.
If symptoms persist, individuals should consult an allergist because allergy shots require advance planning.
Individuals should track pollen levels, keep windows closed, and consider wearing masks outdoors.