Story perspectives

Study: Nearly Half of Seniors Boost Brain, Body Health

3/9/2026

Summary

Story summary

A study in Geriatrics finds nearly half of seniors aged 65 and older can improve brain health and physical abilities.
Researchers tracked more than 11,000 participants for up to 12 years and found 45% improved.
Thirty-two percent improved brain health and twenty-eight percent improved physical abilities.
Becca Levy, the lead researcher, notes that progress often contradicts decline, suggesting reserve capacity and supporting preventive, tailored programs for seniors.

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Story summary

A study in Geriatrics finds nearly half of seniors aged 65 and older can improve brain health and physical abilities.
Researchers tracked more than 11,000 participants for up to 12 years and found 45% improved.
Thirty-two percent improved brain health and twenty-eight percent improved physical abilities.
Becca Levy, the lead researcher, notes that progress often contradicts decline, suggesting reserve capacity and supporting preventive, tailored programs for seniors.