Full Breakdown
Empowering Cancer Patients Through Exercise: The ACCESS Program in Nova Scotia
3/19/2026, 2:11:06 PM
Transformative Impact on Participants
The Activating Cancer Communities through Exercise Strategy for Survivors (ACCESS) program, developed by Dalhousie University in collaboration with the Nova Scotia Cancer Care Program, has significantly impacted the lives of cancer patients in Nova Scotia. One notable participant, 80-year-old Roberta Whiting, experienced a remarkable transformation after being diagnosed with stage three breast cancer. Initially reliant on a wheelchair and lacking motivation, Whiting began the 12-week ACCESS program in December. She reported that the program not only improved her physical capabilities—allowing her to lift weights and bake again—but also enhanced her overall well-being. “When you walk out of here, you feel good. You’re achy, but you feel good,” she stated, highlighting the program's positive effects.
Program Goals and Structure
The ACCESS program aims to demonstrate the benefits of exercise for individuals undergoing cancer treatment or recovery. Aidan Nolan, the exercise physiologist leading the program, emphasized that the ultimate goal is to empower participants to continue exercising independently after completing the program. Since its inception in 2018, ACCESS has engaged over 500 participants, focusing on providing skills and confidence to manage their health through physical activity.
Expert Insights on Exercise and Cancer Recovery
Dr. Scott Grandy and Dr. Melanie Keats, co-directors of the Physical Activity and Cancer Lab, advocate for the inclusion of exercise in standard cancer care. They assert that physical activity can improve survivability and enhance both physical and mental health for cancer patients. Dr. Keats noted, “Where this can be very empowering, it can give you an ability to be part of your care, not just a recipient of your care.” This perspective underscores the program's emphasis on patient empowerment and active participation in their health management.
Criticism and Challenges
While the ACCESS program has received positive feedback, some critics argue that access to such programs may not be equitable across all demographics. Concerns have been raised regarding the availability of similar initiatives in rural areas or for patients with limited mobility. Addressing these disparities remains a challenge for health care providers and program coordinators.
Conclusion and Future Directions
As Roberta Whiting approaches the end of her participation in the ACCESS program, she expresses her desire for others to benefit from similar initiatives. “I think it’s good for no matter what age you are, if you can get into it,” she remarked. The program continues to evolve, with the goal of expanding access to exercise as a vital component of cancer treatment and recovery, ultimately aiming to integrate it into standard care practices for all cancer patients.
Verbatim Quotes
- “But as you keep going, your body says, you’re doing good, keep it up, keep going.” — Roberta Whiting, ACCESS Participant
- “The ultimate goal is to give everyone access to this form of treatment that they can use to treat long-term side effects or the long term effects of their cancer or to help them as they’re going through treatment or to even get ready for their treatment,” — Dr. Scott Grandy, Co-Director, Physical Activity and Cancer Lab
- “For some, it’s potentially a cure. But again, it’s about… the empowerment and the hope and feeling as though that you’re doing everything that you can to care for yourself,” — Dr. Melanie Keats, Co-Director, ACCESS Program
