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Story summary
- Demi Lovato, singer and actor, discussed recovery from an eating disorder and her cookbook One Plate at a Time: Recipes for Finding Freedom with Food at a New York event on March 17.
- The book releases March 31 and includes over 80 recipes reflecting her journey toward a healthier relationship with food.
- She emphasized the joy of cooking and recalled cooking with friends, hoping to inspire others facing disordered eating or cooking anxiety.
