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Meat Consumption Linked to Slower Cognitive Decline in Genetic Variants

3/22/2026

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Story summary
  • A Karolinska Institutet-led Swedish study found that adults with APOE 3/4 or 4/4 genes who eat more meat show slower cognitive decline and lower dementia risk.
  • The study tracked over 2,100 participants for up to 15 years.
  • The findings suggest conventional dietary advice may not suit individuals with these genetic variants.
  • Researchers say further studies are needed to establish causal relationships and develop tailored dietary recommendations for this group.