Back to today’s briefing

Story perspectives

Training Boosts Altruism: Meditation, Empathy Programs Shine

3/22/2026

45 5 Full Breakdown

Summary

Story summary

Marsh, a researcher, says altruism can be enhanced through practice, linking intentional training to greater prosocial behavior.
Loving-kindness meditations rooted in Buddhism strengthen empathy and prosocial behavior.
Canada's Roots of Empathy program shows children learn to care for a local baby, promoting compassion.
Ahmed al-Ahmed intervened during a shooting, demonstrating brave altruism and inspiring awe about its societal impact.

1 of 1

Story summary

Marsh, a researcher, says altruism can be enhanced through practice, linking intentional training to greater prosocial behavior.
Loving-kindness meditations rooted in Buddhism strengthen empathy and prosocial behavior.
Canada's Roots of Empathy program shows children learn to care for a local baby, promoting compassion.
Ahmed al-Ahmed intervened during a shooting, demonstrating brave altruism and inspiring awe about its societal impact.