1 of 1
Story summary
- Author Anna Kilpatrick's book Not Needing New argues minimalist living reduces anxiety and increases happiness.
- It says consumerism often fails to bring joy, prompting a shift to simpler living, as influencers such as Annie Phillips advocate mindful purchasing and secondhand items.
- Kilpatrick shares personal experiences that highlight family traditions over material gifts.
- Melanie Rickey urges limiting social media to reduce comparison, supporting the movement's goal of finding joy in less.
