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Study: Frequent Ejaculation May Boost Sperm Count

4/2/2026

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Story summary
  • A University of Oxford study suggests frequent ejaculation may improve sperm count, challenging the World Health Organization's abstention guidance for two to seven days.
  • British men average 174 masturbations annually, while women average 59.
  • Dr. Megha Pancholi states there is no ideal frequency because it varies per person.
  • Regular ejaculation is generally healthy, and concerns arise only if it causes physical issues or disrupts daily life.