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Single-Session Counseling Gains Traction Amid Rising Therapy Costs

4/5/2026

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Hart Advocates Counseling
  • Julie Hart from Springfield, Virginia finds single-session counseling successful in an hour-long session that provides actionable strategies.
  • Experts, including Jessica Schleider of Northwestern University, say the method helps address gaps in mental health care as therapy costs rise.
  • Research supports its effectiveness, showing reduced mental health difficulties.
  • The U.S. Supreme Court's ruling on Colorado's conversion therapy ban raises questions about Michigan's similar ban, previously blocked by a federal appeals court.
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